ABOUT ME

HELLO! I’M WILF BARCLAY!

Hi, my name is Wilf. I'm a personal trainer in Sutton Coldfield, Birmingham and I want to work with you to show you that you can have the lifestyle you want to live while achieving the goals you set for yourself.

I strive to help people achieve a life-changing journey to achieving optimal health, results and maximising their potential. I get the best feeling when I have the opportunity to help guide someone not only to their goals but also having a life full of energy and enjoying their favourite foods.

ITS TIME TO BECOME THE BEST VERSION OF YOURSELF, FOR YOURSELF.

Start serving yourself first, so you’re in a position to serve others and loved ones!

Whether you want to fit into your clothes better, build your strength or improve your self-confidence; you can expect results and an education that will last a lifetime!

YOU’RE IN THE RIGHT PLACE IF:

You are struggling to find the time and energy to exercise.
You find it challenging to eat the right foods.
You're in a cycle of bad eating habits for convenience & comfort.
You have an “all or nothing mentality” resulting in excess weight gain & low energy.
You go through phases of dieting (yo-yo dieting).