1:1 PERSONAL TRAINING SERVICES in SUTTON Coldfield
If you are looking for a HIGH QUALITY personal trainer - you're in luck! I OFFER Face-to-face COACHING & personal training, WHICH IS A great approach to achieving success with your Health, well-being & Fitness goals.
PERSONAL TRAINING WITH WILF WILL HELP YOU ACHIEVE THE FOLLOWING:
- Improved Level Of Overall Health & Wellness.
- Newly Gained Self-Confidence.
- Weigh Loss & Drop in Dress Sizes.
- Changed Body Shape.
- Improved Fitness Levels, Endurance & Stamina.
IS THIS YOU?
- You are working 50/60 hour weeks, juggling family and kids - and before you know it your health slips!
- You are left wondering: "Where has all this excess weight have come from!?"
- You are struggling to find the time and energy to exercise.
- You're finding it a challenge to eat the right foods - having got yourself into a cycle of bad habits eating for convenience & comfort.
- Your energy levels are low from the excess weight you have gained.
- You have no drive to get up and go - so you end up having 'phases' of dieting (yo-yo dieting).
- You have an “ALL-OR-NOTHING” mentality.
Imagine if you continue on the path you are on by NOT taking action?
this could result in low self esteem, continued weight gain and potentially face serious health problems (such as stress, high blood pressure & diabetes!)
1-1 PERSONAL TRAINING GALLERY
By working with me I will help you create better habits over time for a healthier lifestyle. AND YOU WILL gain control of your overall health and wellbeing.
Each session is trained in a private studio at Team Des Fitness, so there’s no distractions and no waiting for equipment.
1-1 PERSONAL TRAINING PACKAGES:
PACKAGE A
2 sessions per week of coaching with Wilf Barclay:
- Initial consultation, assessment & screening
- Nutrition guidelines
- Before, during & after photos
- Before, during & after measurements
- Weekly check-ins
- Daily food diary assessment via Coach Barclay App
- Daily contact via Coach Barclay App
- Accountability & motivation
- Access to the Lifestyle Recipe books
- Complimentary water with each session
All this is inclusive for £360 Per Month (2 Sessions Per Week @ £45 Per Session, 8 Sessions Total A Month)
PACKAGE B
3 sessions per week of coaching with Wilf Barclay:
- Initial consultation, assessment & screening
- Nutrition guidelines
- Before, during & after photos
- Before, during & after measurements
- Weekly check-ins
- Daily food diary assessment via Coach Barclay App
- Daily contact via Coach Barclay App
- Accountability & motivation
- Access to the Lifestyle Recipe books
- Complimentary water with each session
All this is inclusive for £540 Per Month (3 Sessions Per Week @ £45 Per Session, 12 Sessions Total A Month)
ARE YOU READY TO TRANSFORM YOUR mind, BODY AND YOUR LIFE?
GET IN TOUCH NOW:
Take a first step towards your goal - get in touch with me!