SEMI-PRIVATE TRAINING SERVICES in Coldfield
How is semi-private TRAINING different to 1-1 PERSONAL training?
It is common to think that the only way to get results is with 1-1 Personal Training sessions - having a trainer's eyes on them at all times. This is not true and you will find that almost anything that can be achieved in a 1-1 session could also be achieved in a Semi-Private (small group) training session!
Semi-private TRAINING WITH WILF WILL HELP YOU ACHIEVE THE FOLLOWING:
- Improved Level of Overall Health & Wellness
- Newly Gained Self-Confidence
- Weight Loss & Drop in Dress size
- Changed Body Shape
- Improved Fitness Levels, Endurance & Stamina
SEMI-PRIVATE TRAINING BENEFITS:
Semi-Private sessions take place in small groups, which average at around 2 clients per session.
Research has shown that small group training can benefit your results, because of the friendly ‘community feel’ and friendly nature of these sessions.
Semi-Private training also provides additional support from like-minded individuals will help you improve the amount of effort you put into each session!
SEMI-PRIVATE TRAINING PACKAGE:
This package entitles 2 Clients to 2 sessions per week of coaching with Wilf Barclay, AND INCLUDES:
- Initial consultation, assessment & screening
- Nutrition guidelines
- Before, during & after photos
- Before, during & after measurements
- Weekly check-ins via the Inbody Body Composition Analyser
- Daily food diary assessment via Coach Barclay App
- Daily contact via Coach Barclay App
- Accountability & motivation
- Access to the Lifestyle Recipe books
All this is inclusive for £160 Per Month, Per Person (2 Session Per Week @ £20 Per Session, 8 Sessions Total Per Month)
RESULTS OF MY TRAINING METHODS:
RESULTS ACHIEVED WITH MY CLIENT JESS EDGE:
BEFORE: FEELING BLOATED & UNFIT
JESS HAS PUT ON 6 STONE SINCE HAVING HER CHILD, SHE HAS LOST CONFIDENCE IN HER BODY AND WAS NOT FEELING HER ‘TRUE SELF’.
AFTER 12 WEEKS OF TRAINING
JESS HAS FOUND A NEW SENSE OF CONFIDENCE, HER FITNESS LEVEL HAS COMPLETELY TRANSFORMED HER LIFE AND HER RELATIONSHIP WITH FITNESS, TRAINING AND FOOD!
ARE YOU READY TO TRANSFORM YOUR BODY AND YOUR LIFE?
GET IN TOUCH:
Take a first step towards your goal - get in touch with me!