Personal Trainer, Online Coach, Sutton Coldfield, Great Barr and Birmingham

coach Barclay Blog

Helpful Health and Fitness, Training & Nutrition advice from Wilf Barclay!

Posts tagged weight loss

Summer Body Checklist

Summer Body Checklist

Your holiday is almost here, but are you ready?

diet advice, adviseMarsha Coles15 June 2019weight loss, summer body, beach body

What Is The Difference Between 1-1 & Semi-Private Training?

What Is The Difference Between 1-1 & Semi-Private Training?

Difference between 1:1 PT sessions and Semi-Private Training!

weight-loss, 1-1 personal training, semi-private trainingMarsha Coles15 June 2019pt, personal training, weight loss